Note to reader: This post has nothing to do with natural products, instead it discusses nature itself - the wondrous place where natural products come from.
To help give your face a natural, luminous shine: spend lots of time outside, exercise, embrace water, and breathe in the outdoor air. I know this could sound strange to some, but in a world of televisions, computers, video games, busy work schedules, etc, many of us do not spend much time exercising, especially outside. I say, unless the weather is actually truly horrific, run outside, swim in a lake, swim in a pool (not natural, but still outside), take a hike, ride your bike, or do whatever exercise you like to do, but do it outside. Why outside? We need vitamin D, and it is best absorbed from the sun. We need oxygen, and we can get lots of fresh and free oxygen outside. Exercising is generally more strenuous outside too, due to the natural curves of nature's winds, bends, and surprises.
I hope this post inspires us all to get outside more! Walk during your lunch break, eat outside, have fun, and enjoy your summer!
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